Cigarette smoking is certainly injurious to the health. But this refers to the physical as well as mental health. Read on to find out more.
People are addicted to cigarettes mainly because of their addiction to nicotine, and their involuntary dependence on it. It is unfortunate to note that 1 billion people in the world are chain smokers. The list of harmful effects that cigarettes have on humans is endless. However, most of the lists claim that it leads to lung cancer, and other cancers, which is completely true. However, the effect of cigarettes is more than just physically. It is not only harmful for the body, but also terrible for the mind as well. The psychological effects of smoking cigarettes are discussed as follows.
Cigarettes and your mind
We at www.newspsychology.com have found out during our research work that the psychological effects of getting addicted to cigarettes and nicotine is perhaps more immediate and more harmful than the physical effects. These include things like-
- Withdrawal is one of the main effects of smoking cigarettes. It is not only social withdrawal, but also personal withdrawal as well.
- Another important mental and psychological effect of smoking cigarettes is that you lose your sense of independence. Dependence on nicotine makes one weak.
- The feeling of dependence on this foreign substance makes one irritable, stressed and often leads to other things such as depression and panic attacks.
There are several ways in which one can deal with this problem. However, the most important thing which is required is will power, without which none of the treatment methods are likely to take effect, no matter how effective they are.
